My Top 20 Lessons on Life, Business & Resilience!
Top Lessons on Life, New Youth, Growth, Wisdom, Business & Resilience!
- Your vision matters. Even when others don’t see it yet!
- Your reputation is your currency!
- The energy you bring into a room matters!!!
- Mitochondria are the real MVPs. Energy isn’t about caffeine - it’s about cellular health!
- Your gut is your second brain! Stop playing roulette with your health!
- Your body can regenerate at any age. Science backs this! If you want to feel younger, act younger. Play, explore, be curious!
- Strength training is your best friend. Your muscles keep you youthful!
- Confidence is the best beauty trick!
- Healing is not linear!
- Resting is productive. Burnout is not a badge of honor (I needed to learn that..)! Boundaries protect your energy!
- You don’t need to explain your choices - Not everyone will understand your journey!
- Gratitude is a superpower!
- Hiring the right people is everything. You can’t do it alone!
- Marketing isn’t sleazy when you believe in what you do!
- Trust the process. It's never hard for no reason! Building something from scratch will test and shape you!
- Never stop learning. The second you think you know it all, you stop growing!
- You are allowed to change - you’re supposed to! You will outgrow some people. That’s part of the process!
- No one has it all figured out. No matter what their Instagram says!
- The past is a teacher, not a life sentence!
- The world needs what you have to offer!
